Cognitive behavioral therapy (CBT) empowers you for the patterns in your thinking that may result to negative emotions and behaviors. At its core, CBT encourages you to question your thoughts, helping you separate between sound beliefs and unhelpful ones. By assessing these thought patterns, you can develop a more positive outlook on life. Iden… Read More

Embark on a rewarding path in the field of Cognitive Behavioral Therapy (CBT) by pursuing certification. This in-depth process equips you with the knowledge and skills to proficiently help clients overcome mental health difficulties. Certification demonstrates your expertise to the field and enhances your professional standing within the therapeuti… Read More